It’s important to note for newborns 0-3 months old you will not be using conventional sleep training methods.

Instead, when working with newborns, it’s often referred to as ‘sleep shaping’ or ‘sleep conditioning where you ultimately shape your baby’s understanding of sleep from the very beginning. You do this by providing newborns with proper tools and fundamentals to encourage independent sleep and self soothing. Starting early on often eliminates the need for sleep training down the road!

What you’ll learn:

Let’s make great sleepers!

You’re here because you are exhausted, frustrated and ready to make some big changes. I can imagine that your baby is not sleeping well and you are left feeling lost and unsure. You are probably wondering  why naps are a mess and why your baby is waking up multiple times throughout the night. Maybe you’re dealing with bedtime woes with your toddler or an older child.

Dealing with a baby or child who can’t fall asleep on their own or doesn’t sleep well at night is frustrating and time consuming. I want you to know you’re not alone. I can help you love this time with them again. Let’s make your baby / child a great sleeper by teaching them how to fall asleep independently and stay asleep through the night so you can get the sleep you deserve.